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Personal Programming

Deliverviering the quality and value you deserve, personalized programming in the future of fitness. Designed for those with very specific goals, desires, needs, limitations, and/or time restrictions your personal training program will cover every individual aspect from head to toe. Each week your program will be delivered digitally on your own personal TrainHeroic account so we can increase efficiency, consistency and accountability! The TrainHeroic app allows athletes to check today’s workout, past workouts, benchmarks, percentages, progress, and goals all at the click of a button. Your coach will analyze any movement or technique videos you deliver, and offer cues and corrections to improve performance. We are here to help and provide you with a training experience that delivers results beyond what you have received in the past. Starting your personalized training program is one of the fastest ways to achieve those results!

NSCA Certification
NASM Certification
USA Weightlifting

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